Have you ever left a situation and said aloud or to yourself -  "I need to clear my head."

That moment when you realize what you need is space. To make your next move, to catch your breath, to exit a tough conversation, to make a hard choice.

Getting clear is critical to decision-making. Without clarity, we can make choices that aren't what's really calling.

Calm, clear, and strong are the three pillars that guide my life's purpose. This month’s MOMENT COACHING video question explores clarity. Find your mindful seat. Have a pen and paper handy. Here we go. Deep breath in.