There is a quote I love by the great Nelson Mandela:

Do not judge me by successes. Judge me by how many times I fell down and got back up again.

Mandela's words remind me that all of us have gone through hard times that we were able to overcome. Perhaps not as gracefully or as perfectly as we would have liked (speaking for myself here!), and yet, we still made it through.

Overcoming is a theme that we hear a lot of when people share stories of their journey to get to where they are.

With that, here is this month's MOMENT COACHING question. Grab a pen and paper, and get quiet. Go inward.