Self Actualization means living your greatness
I'm known for my interactive, experiential workshops and learning programs. Each one invites you to explore who you are and who you want to be - in a real way. Get empowered to step into your strengths, to be in choice, and to live your greatness.
I use mindfulness, powerful coaching methods, and practical tools as the foundation of my teaching. Expect to leave empowered and inspired.
Book an immersive self-actualization journey.
Topics I am passionate about:
Your Best Self // A mindful self-actualization immersion
Vision + Goals // Get clear and committed to your path forward
Heck yes, heck no // Decision-making for the agile leader
Radical Candor // Have hard conversations and build trusting, awesome relationships
Be Resilient // Personal sustainability for thriving leaders & entrepreneurs
Mindful Life Skills // Self optimization + habit transformation
Emerging leaders // A foundational leadership development experience
“Urszula is a rare find as she has the ability to be a coach, mentor, facilitator and guide to individuals and groups. What struck me was the intimacy of her approach and how quickly she was able to get our clients comfortable and into the core of the session. I found it to be the most authentic and vulnerable session we’ve run, and the most productive as a result.”
UPCOMING PROGRAMS + SPEAKING GIGS 2018
Vision + Goals 2018 Fundraiser, Jan 6 // Squamish BC - sold out
Toxic Tech - Mindful Strategies to Build Resilience, Jan 30 Women in Tech Rigatta // Vancovuer BC
Bold + Kind Leadership Development // Nurse Next Door
Entreprenuer Life Skills // RADIUS Simon Fraser University
Radical Candor // PROOF
Toxic Leadership - Mindful Strategies to Be Resilient, April 19 // SVI Vancouver, Vancouver BC
The Most Disruptive Thing You Can Do - Disrupt HR YVR, Vancouver BC
Be resilient, Be You // Yoga Outreach 2018 Retreat, Langley BC
IMMERSIVE RETREATS IN NATURE
FREEDOM: Women's Retreat, May 10-13 // Tofino BC - register
BUSINESS INSIDE OUT Rettreat, Sept 16-19 // Hollyhock Leadership Institute, Cortes Island BC - register
EASE: a Women's Retreat in the Woods, Sept 28-30 // Nectar Yoga BnB, Bowen Island BC - register
PAST PROGRAMS
The Signature Experience - Personal Developoment Program // lululemon, Vancouver BC
Life Design + Self-Actualization // American School Foundation, Mexico City
The Human Experience // Sea to Sky Summit with the Start Up Society, Whistler BC
Entrepreneur Visioning // Spring University, Vancouver BC
Emerging Leaders // Crystal Lodge & Resort, Whistler BC
Mindfulness for your Best Self // ViRTUS, Vancouver BC
Vancouver Start Up Week // Vancouver BC
Women, Find your Voice // Ucluelet and Toquaht Nation BC
Break Free from your Triggers // Social Venture Institute, Vancouver and Hollyhock Cortes BC
Resilient Leadership // Native Education College, Vancouver BC
Mindful Entrepeneur // RADIUS SFU, Vancouver BC
Whole Person Leadership // CityStudio, Vancouver BC
Self-love coaching circle // Yoga Outreach Retreat, Langley BC
Be resilient, be responsive // SAP, Vancouver BC