Do you want to thrive?
Coaching is a guided process that sees you whole, capable and empowered to make the right choices, and take the right actions for yourself and your life. The role of a coach is to guide you to self-actualization so that you can do what you’re here to do.
WHO I COACH
I coach leaders and entrepreneurs whose current way isn't working. Somewhere along the way of working, being there for others, and non-stop hustle, they've lost touch with who they are, why it all matters, and what they want life to be. They are stuck and not leading from their strengths, living their purpose, or fulfilled. They are ready for a new way.
You work hard, often at the expense of your well-being
You have trouble saying no because you don't like to let people down
You have high expectations and are hard on yourself when you don't meet them
You're flat out tired - you're not getting enough sleep and time for yourself
You have negative self-talk that holds you back from your greatness
You genuinely love helping people - your schedule is full of helping with no room for you
You have trouble asking for and receiving help
You fight with people you care about and the little things are building up
You're burning out
Get clear on a specific area of focus so that our work is strategic and impactful through an initial discovery session
I make you a custom coaching plan that maps out your path forward, with clear goals and a vision for the future
We meet once or twice/month to celebrate your successes, challenge your current paradigms, and inspire and activate your growth
You get next-level practices with each session that will give you immediate results
Between sessions, I hold you accountable to what I call your "personal development" workout - and lovingly challenge you to stay your course
At the end we throw a virtual party for you - we acknowledge your strengths and celebrate your accomplishments, and I guide you with next steps to support your journey ahead
Sessions are held on the phone, via online video call, or in person where possible.
SPECIALITY COACHING AREAS
Self-esteem + confidence building
Purpose + strengths discovery and activation
Vision, core values + goal setting
Creating healthy boundaries
Saying HECK yes + HECK no
Relationships + communication
Resiliency + self-care