May 7-10, 2026 Quadra Island BC We Wai Kai & Wei Wai Kum First Nations
s p a c e
womxn’s wellness retreat
Do you need space?
Catch your breath. See clearly. Zoom out and realign.
This 4-day immersive retreat is here to support you in taking and making space for all of this. Reconnect with your body. Listen to your inner wisdom that’s always there when you have space to hear it.
Experience my signature morning practice, daily kundalini yoga and meditations by the ocean. Experience powerful group coaching to tune into your heart of hearts - that place deep inside you that knows what you need to be aligned in your choices and actions.
And…
Relax by the ocean. Swim under the stars with new and old friends. Look for whales as you savour your coffee. Relish meals made with love. Take care of yourself.
No cooking or cleaning, or anyone to take care of. Be cared for — this time is for you.
Space is limited to offer a unique, intimate weekend.
“There were hugs. There was meditation. And these quiet glimmers that push me into my next chapter. This retreat became a springboard for me. A reminder that when women gather, heal, share and witness each other… magic happens. Thank you Urs, I’m coming back.”
Alissa, Campbell River, BC
who this retreat is for
Womxn-identifying entrepreneurs, leaders, moms and non-moms — incredible womxn who want more for themselves.
You want to connect more with your purpose and values
You want your life and actions to matter and serve something bigger than yourself
You want to have real, sustainable peace in your life
Happiness feels far away sometimes
You feel guilty when you say yes to yourself and prioritize your needs
You say yes to things you want to say no to
You don’t feel like the people you love get your best
You over-give and end up exhausted and frustrated with your choices
You need dedicated time away to see clearly
S P A C E retreat is here for you.
“I loved the balance of rest, inner work, yoga, meditation, play, nutrition, self-care, independent, group....the ability to quietly, slowly and easily transition from one component to the next. All in good time with no sense of urgency. It was magical.”
— Margo, Comox BC
Experience S P A C E.
Your retreat includes:
4 days and 3 nights' private oceanfront accommodation at the gorgeous Jade Resort on Quadra Island. Experience the beauty of island living in cute and cozy chalets and an oceanside yoga space.
Nourishing meals made with love each day, from your first day’s dinner to your last day’s breakfast (breakfast, lunch, dinner, dessert, and snacks), created by the extraordinary chef Marika Richoz, one of BC best retreat chefs.
Daily personal development and group coaching with me focused on cultivating space in your life so you can live in alignment.
Guided daily morning practice to create those solid, sustainable rituals you’ve been craving.
Daily guided Kundalini yoga and Yin yoga give a balance of sweaty release and grounding stillness.
Daily silent meditations to go inward and listen to your inner voice.
4 days completed of a 40-day meditation practice to support integration.
Space and support to integrate the learning from the retreat into your life when you return home.
Walks by the ocean, rest, space, swims, stargazing, and rich conversation with amazing womxn.
Access to kayaks and paddle boards to enjoy the ocean and look for whales and seals.
Space for you — rest, restore and relax.
*10% of your retreat cost is donated to a non-profit and toward scholarships.
Not included:
Transportation to and from Quadra Island. Transportation info provided on booking.
What’s retreat attendees say:
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"This retreat provided a beautiful honouring and centring to what’s surely ahead. Thank you Urszula for helping us all arrive."
Jenn Murtagh, Vancouver BC
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"Grateful for Urszula for all of your ❤️ and magic and creating the beautiful container that allowed us all to be our whole souls."
Shiah, Vancouver BC
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"Attending Urszula's retreats and coaching with her has been pivotal in my success both as an entrepreneur and as a mother. A million stars."
Patrice, North Vancouver BC
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“A weekend well spent. Thank you Urszula!"
Leslie, Vancouver BC
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"Take me back... ✨💛"
Deanna, Victoria BC
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"Feeling so rested and ready to conquer the world!"
Terri, Seattle WA
the details
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Arrive Thursday May 7th between 4:30pm-6:00pm to settle in. The retreat officially begins at 6:00pm.
We’ll complete Sunday May 10th 2026 at 11:00am.
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The peaceful oceanside Jade Resort, a sustainable, LGBTQ+ owned sanctuary where nature meets comfort.
774 Cliffe Road, Quadra Island, BC
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Thursday
4:30pm: arrive and settle in
6:00pm: retreat begins
6:30pm: dinner
7:45pm: opening circle and meditation
Friday
7:30am: morning practice
8:30am: breakfast
10:00am: group coaching circle
11:45am: kundalini yoga
1:00pm: lunch
1:30pm: excursion to Rebeca Spit or free time to rest, kayak, swim, explore Quadra Island
5:45pm: silent meditation and guided reflection
6:30pm: dinner
7:45pm: yin yoga
Saturday
7:30am: morning practice
8:30am: breakfast
10:00am: group coaching circle
11:45am: kundalini yoga
1:00pm: lunch
1:30pm: kayaking or SUP excursion or free time to rest, kayak, swim, explore Quadra Island
5:45pm: silent meditation and guided reflection
6:30pm: dinner
7:45pm: yin yoga
Sunday
7:30am: morning practice
8:30am: breakfast
10:00am: closing circle
11:00am: retreat completes
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A packing list will be supplied closer to the retreat start date. Plan on a yoga mat, meditation cushion, and things to enjoy oceanside living - a swimsuit, a good book, a journal. All meals, bedding, and towels are provided.
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Yes! Many attendees comes alone. Whether this is your first retreat or you have been to many, the space is deisgned to support both solo space and connection with others. Come alone or bring a friend, both welcome.
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Prices are in CAD. A $500-$650 non-refundable deposit secures your spot.
Payment plans are available upon request to meet your needs. Ask at urszula@urszula.co
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If you choose to cancel your retreat booking for any reason, fees are determined by the following schedule:
If you cancel more than 120 days before your retreat start date, 100% of payment, excluding the non-refundable deposit, will be refunded.
If you cancel 60 – 119 days before your retreat start date, 50% of your payment, excluding the non-refundable deposit, will be refunded.
If you cancel 59 days or less before your retreat start date, or are a no-show for any reason, you will forfeit the entire payment.
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Reach out at urszula@urszula.co
Choose your sanctuary:
Oceanfront Chalet Suite (Shared)
Retreat in a 2-story A-frame chalet overlooking Gowlland Harbour.
The main level features a 4-piece bathroom and open kitchen, living, and dining area to journal, read and relax. A spacious balcony is perfect for watching the sunset
Upstairs has 2 queen beds and a smaller balcony with stunning ocean views. Sleeps two. Book with a friend or make a new one.
$2195/pp. A $500 deposit secures your spot.
Oceanfront King Suite (Private)
A cozy private suite just for you. Wake up to the sounds of the ocean.
You’ll have a private viewing deck that’s amazing for sunrises and sunsets. Features a spacious king bed with memory foam, a private kitchen, and a writing table for peaceful tea sipping. Complete with a private ensuite bathroom with shower.
Enjoy space and reflection while soaking into the view.
$2495/pp. A $500 deposit secures your spot.
Entire Oceanfront Chalet (Private)
Treat yourself to an entire chalet just for you.
Wake up to a view of the ocean. Relax with a cup of tea on your private balcony. Read a book on your private couch. Take up space and soak in the peace of Quadra Island.
You’ll have a 2-story A-frame chalet all to yourself. The main level features an open kitchen/living/dining area, 4-piece bath, and balcony.
Upstairs has 2 queen beds and a smaller balcony with stunning ocean views of Gowlland Harbour.
$2995/pp. $750 deposit secures your spot.
“Urszula’s held such a safe space for us. I have nothing but deep respect for you and I trust you completely. Thank you for holding my hand, letting me cry, letting me speak, and guiding me through some intense and beautiful reflection.”
— Jennifer, Vancouver, BC
